Coogee Beach

After Adrienne and Jarvis had a wee nanna-nap, we headed off to Coogee beach for a spot of swimming and sunbathing. The beach was nice and busy, with lots of people enjoying the sun. Both Adrienne and I had a couple of swims, which was sooooo nice. Jarvis was content to stay on the beach as he's not too keen on the big waves.

This evening I got back into my exercise routine and did a 60-minute power walk around Centennial Park, listening to some old skool Jam. It's funny though, back home when we walk past someone, we pretty much, 99% of the time say hello or smile or just do the old slight head flick thing, but not here. No one smiles or even looks at you..very strange!

So now it's time to go to bed after what has been just the best weekend. Jarvis is so happy when he has both parents around - he just beams when he sees his Mum.

Lee's Fit B4 40 Campaign
Diet: CSIOR Day 7
Weight: 85.5 Kilo
Exercise: 60-minutes power walking
Mind: Focused

House Dad.